Give up. Procrastination is incurable

he arrow up arrow above the reading,
pay attention to me,
I said [reading] top Jun procrastination,
it should be regarded as a major category of age of disease.
According to a survey,
70% of college students have procrastination,
and about 20% of normal adults procrastinate every day.
Severe procrastination can have negative effects on the physical and mental health of the individual,
such as strong self reproach,
constant self denial and depression,
accompanied by anxiety,
depression and other psychological diseases.
Once this happens,
attention needs to be paid.
Speaking of this,
perhaps you can not help but think of the so-called drag the time management method,
concentration cultivation method,
but these are not the focus of today's article.
Today's article will tell you tha